I-AASraw inikeza izinhlobo ze-nootropics powder ngokuhlinzekwa okuzinzile, konke ukukhiqizwa kuqediwe ngaphansi komthethonqubo we-cGMP futhi ikhwalithi ingalandelelwa nganoma yisiphi isikhathi. Ngaphezu kwalokho, i-oda lenqwaba lingasekelwa ngentengo encintisana kakhulu.
Thenga i-Nootropics Powder
2. I-Nootropics ingasebenza kanjani?
3. Nootropics kanye Brain Health
4. Izinzuzo Ezivamile Ze-Nootropics Powder
5. Isicelo se-Nootropics Powder
6. Ingabe i-Nootropic Powder isebenza ngempela? Impela
7. Ingabe Ama-Nootropics Aphephile? Yebo
8. Thenga i-Nootropic Powder ku-AASraw
I-9. Izikhombo
( 2 11 6 )↗
I-PubMed Central
Isizindalwazi esihlonishwa kakhulu esivela ku-National Institutes of HealthIya kumthombo
1.Nootropics/Smart Drugs/Cognitive enhancers
AmaNootropics isigaba samakhemikhali asetshenziswa njengamakhompiyutha okwelapha, izithasiselo zokudla, nezinsiza zokwenza ngcono ukusebenza ezaziwa ngokuba nemiphumela yokuthuthukisa ukuqonda. Lawa makhemikhali ocwaningo akholelwa ukuthi athuthukisa imisebenzi ephezulu yengqondo njengokuqonda, inkumbulo, ubuhlakani, nokugxila. Bangaphansi kophenyo ngezinzuzo zabo ekwelapheni ukukhathazeka, ukudangala, ukucindezeleka kwangemva kwenhlekelele, kanye nokuphazamiseka kokunakwa.
AmaNootropics ahlukaniswe ngezigaba ezimbili ezinkulu, ikakhulukazi izikhuthazi zesistimu yezinzwa kanye nezithuthukisi zokuqonda.
Izinhlobo ezithile zamakhemikhali ziyatholakala ngaphezu kwemithi yokulwisana nokukhathazeka, ukucindezeleka, kanye nokukhuthaza i-dopamine. Zingasetshenziswa njengezengezo zokudla ukuhlinzeka ngemiphumela yokwelashwa nokubuyisela ekugxileni okuthuthukile, ekugxileni nasekusebenzeni kwengqondo. Ikakhulukazi, ochwepheshe bezempilo ngokuvamile bayavuma ukuthi ukuthatha i-nootropic kadokotela ngenhloso evunyelwe yi-FDA (njengomuthi ovuselelayo uma une-ADHD noma i-donepezil uma une-Alzheimer's) kungasiza.
( 5 21 14 )↗
I-PubMed Central
Isizindalwazi esihlonishwa kakhulu esivela ku-National Institutes of HealthIya kumthombo
2.Ungasebenza kanjani ama-Nootropics?
Izengezo ze-Nootropic zokugxila zivame ukuwela emakamu amabili: lawo aqinisa imiphumela enamandla ye-caffeine kanye naleyo elingisa ukuphakama kwayo. I-caffeine iyisikhuthazi esaziwa kakhulu futhi esetshenziswa kakhulu emhlabeni, okuqinisekiswe ngokwesayensi ukuthi sithuthukisa ukugxila, ukuqapha nokusebenza (ngakho-ke ukulutha kwakho ekuseni akusilo ize). Okuningi kakhulu kungafika nemiphumela engemihle efana ne- "jitters", ngakho-ke ama-nootropics agxila ekulinganiseni alinganise imiphumela emibi ngokuthulisa ama-amino acid afana ne-L-theanine. Abanye bakhetha i-cocktail yama-adaptogens, njengamakhowe, noma izithuthukisi zamandla ezitshalo, njenge-ginseng, i-bacopa monnieri ne-ginkgo biloba.
3.Nootropics kanye Brain Health
Ukuvimbela i-Alzheimer's, ukuwohloka komqondo, iParkinson's, nezinye izifo ezinengqondo sekuya ngokuya kukhathazeka njengoba intuthuko yezokwelapha yandise isilinganiso sobude besikhathi sokuphila. Okuye kwacaca ngokusobala ukuthi ukudla okunempilo, ukuzivocavoca umzimba njalo, nokulala ngokwanele kuyizindlela zokugcina ingqondo yakho ibukhali.
Ukudla, ukuzivocavoca umzimba nokulala kuyizisekelo lapho wakhela khona ubuchopho obunempilo, futhi izithako zokuqonda zisebenza kahle ngomshini wakho wokuncika, wokusho, wokucabanga. Izengezo eziningi ze-nootropic ziqukethe ama-amino acid, i-phospholipids, nama-antioxidants. Amanye ama-amino acid ayengezwa ngoba ayizakhi zokwakhiwa kwamakhemikhali asebuchosheni bakho anesibopho sokufunda nokukhumbula.
I-Phospholipids nezinye izinhlobo zamafutha zizungeze ama-neurons akho, okuvumela ukudluliswa okusheshayo kwezimpawu nokucabanga. Ekugcineni, ama-antioxidants ayangezwa ngoba ubuchopho bakho busebenzisa amandla amakhulu (30% wamandla esewonke) omzimba, okuhumusha ekuthintekeni okuningi kwamakhemikhali kanye nengcindezi ye-oxidative. Lokhu kucindezeleka okwenziwe nge-oxidative kufakiwe kwizinkinga ze-neurodegenerative ezinjengesifo i-Alzheimer's kanye ne-dementia.
( 9 17 3 )↗
I-PubMed Central
Isizindalwazi esihlonishwa kakhulu esivela ku-National Institutes of HealthIya kumthombo
I-4.Izinzuzo Ezivamile ze-Nootropics Powder
❶ Ukuthuthukiswa kokutholwa kokufunda — thuthukisa ukufunda nenkumbulo
❷ Ukumelana nezinto ezilimazayo - sekela impilo yobuchopho
❸ Ukwenza lula ukudluliswa kolwazi nge-interhemispheric - thuthukisa ukucutshungulwa
❹ Ukumelana okuthuthukisiwe 'kukuhlaselwa kobuchopho - vikela ubuchopho
❺ Ukwenyuka kwe-tonic, i-cortico-subcortical 'controll - thuthukisa ukugxila nokunaka
❻ Ukungabikho kwemiphumela evamile yezemithi yezidakamizwa ze-neuro psychotropic - kuphephile
5.Nootropics Powder Isicelo
Ama-Nootropics atholakala ku-AASraw ngendlela yama-powders angasetshenziswa ngezinjongo zocwaningo. Lawa makhemikhali angasetshenziswa ocwaningweni ukuze kufundwe amakhambi angaba khona ezinkingeni zengqondo eziwohlokayo njenge-Alzheimer's and Parkinson's disease kanye nesifo sokuwohloka komqondo. Ezinye izimo zengqondo lapho imiphumela ye-nootropics ingaphenywa khona ihlanganisa ukuphazamiseka kokunaka, ukuphazamiseka kwemizwelo, ukungasebenzi okuhlobene nokucindezeleka, nokukhubazeka kwengqondo okubangelwa ukuguquguquka kwemvelo.
Njengamakhemikhali ocwaningo, ama-nootropics nawo angaphenywa ukuthola imiphumela yawo ezuzisayo uma esetshenziswa njengezithasiselo zokudla ukusiza imisebenzi yokuqonda njengokuthuthukisa ukusebenza kwengqondo, ukugcinwa kwememori, ukwenza izinqumo, ukucabanga okunengqondo, ukugxila okuthuthukisiwe, ukugxila, kanye nokunakwa okubaluleke kakhulu .
I-6.Ingabe i-Nootropic Powder isebenza ngempela? Impela
Kunzima ukusho ngoba kunobubanzi obubanzi balokho ama-nootropics ayini, kungakhathaliseki ukuthi iyisengezo, umuthi kadokotela-noma inkomishi yejoe. Izidakamizwa ze-nootropics, ezifana ne-Donepezil, i-L-Deprenyl, i-Methylphenidate (i-Ritalin), i-Modafinil (i-Provigil), i-Piracetam, iboniswe ukuthi iyasebenza ekukhuliseni umsebenzi wokuqonda. Kodwa-ke, iningi locwaningo olukhona lugxile ekutheni le mithi ingabasiza kanjani abantu abanokukhubazeka kwengqondo okubangelwa i-Alzheimer's, Parkinson's, unhlangothi noma ukucindezeleka okukhulu-hhayi umuntu onempilo evamile.
( 8 2 11 )↗
I-PubMed Central
Isizindalwazi esihlonishwa kakhulu esivela ku-National Institutes of HealthIya kumthombo
7.Ingabe I-Nootropics Iphephile? Yebo
Ngokwencazelo, yebo - ama-nootropics aphephile. Kepha kuningi okungenzeka phakathi kwencazelo ye-nootropic nokuthi yini egcina isengezo esiphelile se-nootropic. Ukuqinisekisa ukuthi ukhulisa amandla akho obuchopho ngokuphepha, cabanga ngale mithetho emibili:
Khetha i-nootropic efanele - izithako zekhwalithi ephezulu, izitifiketi zokuphepha, amafomula aklanywe kahle namalebula ahlanzekile; Thatha i-nootropic ngendlela efanele – usebenzisa amasu okunqwabelanisa amisiwe, ukuhamba ngebhayisikili uma kunesidingo, nokulandela iziqondiso zomkhiqizi. Ngale mithetho emibili, ungathola i-nootropic ezosebenzela amandla obuchopho, uhlale uyiqiniso emiphumeleni emibi embalwa kakhulu kanye nencazelo ye-nootropic yobuthi obuphansi kakhulu, futhi wenze ukwesekwa kwe-nootropic kuphephe, kunenzuzo futhi kunempilo ebuchosheni.
8.Thenga i-Nootropic Powder ku-AASraw
I-Nootropics Powder ehamba phambili ye… | I-Nootropics Powder enconyiwe |
Icubungula isivinini, Ukwenza Izinqumo, Ukugxila, Ukugeleza, Nokucabanga | I-Acetyl-L-Carnitine (ALCAR), i-Aniracetam, i-Caffeine, i-CDP-Choline, i-Lion's Mane Mushroom, i-NALT, i-B-Complex |
Ukufunda nokukhumbula | I-Aniracetam, i-Bacopa Monnieri, i-CDP-Choline, i-DHA, i-L-Theanine, i-Phosphatidylserine (i-PS), i-Pine Bark Extract |
Ukukhathazeka Nokucindezeleka | I-Aniracetam, i-CDP-Choline, i-Bacopa Monnieri, i-L-Theanine, i-Rhodiola Rosea, i-Sulbutiamine, i-B-Complex
|
Amandla Nokugqugquzela | I-Acetyl-L-Carnitine (ALCAR), i-Alpha Lipoic Acid, i-Caffeine, i-CDP-Choline, i-Rhodiola, i-CoQ10, i-PQQ |
Ukulungiswa Kobuchopho Nokunakekelwa | I-Acetyl-L-Carnitine (ALCAR), Aniracetam, Caffeine, CDP-Choline, DHA, Phosphatidylserine (PS), Vinpocetine, Rhodiola Rosea, Pine Bark Extract |
Enye Inzuzo I-Nootropics Powder | I-J-147, CAD031, CMS121 |
Uyemukelwa ukuxhumana nathi ukuthola eminye imininingwane ngeNootropics Powder!
Izikhombo
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